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A 2-part course with Lama Rinchen
Part I: Calm-Abiding Meditation
Saturday, April 6, 2019 | 9:00 am - 11:00 am
Lama Rinchen will instruct in the methods of calming and focusing the mind. The class will include practice sessions. Known as Shinay or Shamata meditation, this is the first introductory step to the path of Mahamudra.
NOTE: To continue on to Part II of the course, students will be asked to make a practice commitment to the daily practice of the meditation instruction given here: at least 1/2 hour mediation in the morning and at least 1/2 hour meditation in the evening during the days between Parts I and II.
A Birthday Celebration! and Fire Puja
Sunday, April 7, 2019 | Lunchtime
You are cordially invited to a pot luck lunchtime Birthday Celebration for Lama Rinchen. Come join us in gratitude and joy for Lama Rinchen's presence and make wishes for his well-being and auspicious long life. Fire Puja will begin at approximately 12:30 pm.
Saturday, April 13, 2019 | 7:00 pm
Suggested donation: $20
Come to receive the empowerment and blessings of the Lord of Great Compassion bestowed by Lama Rinchen. Participants need not have previously taken Refuge.
Part II: Mahamudra - An Introduction
Saturday, April 27, 2019 | 9:00 am - 11:00 am
In this first brief introduction, Lama Rinchen will offer practical instructions on how to relax the mind as preparation for sustaining, deepening and expanding the meditation experience.
NOTE: To attend Part II, students must have attended Part I and completed the meditation practice commitment requirement in Part I.
Suggested donation for Part I and Part II each:
$15 KTL members | $20 non-members
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